1. Implement No Contact To Set the Phase for Future Texts
You guessed it. Don’t go running after your ex’s texts until once you have implemented No Contact. When you do it sooner, before NC, or after, you may be seeking difficulty. Angry and feelings that are resentful constantly lingering nearby the surface soon after the breakup. Even more frequently than perhaps not, both you and your ex shall butt heads.
2. First Allow Time To Heal Before You Try and Answer His Texts
Before responding to your ex partner boyfriend (or gf), be sure you have actually spent plenty of time to heal. Breakups are difficult on partners and you’ll be harming emotionally and actually. If your old boyfriend breaks up with you, it feels as though a punch within the gut. Your emotions may be raw and you also shall be confused, stunned…all types of feelings will flood the mind. Which means you require quality time and energy to enable your system and brain to flush those stress hormones out and recuperate.